How to Manage Stress with Mind Power

What You Should Know Nobody is immune from stress. Recognizing how to naturally manage it helps you stay well. Hypnosis for stress is your first line of defense against the daily or chronic causes of it. Did you know over … Read More

Kiss Your Fears Goodbye with Self-Hypnosis

Spiders, and doctors and dates, oh my! What do these, and other seemingly unrelated things, all have in common? Fear. People are afraid of lots of different things: the dark, heights, flying, public speaking, the unknown, success, bridges, tunnels, exams, … Read More

Relax, Refresh, Rejuvenate Your Mind and Body

Relax, Refresh, Rejuvenate… You Deserve It! Regularly, let life be all about you! That’s right, relaxing, refreshing, and rejuvenating your mind and body is your responsibility.After all, we all need stress relief now and then.  Believing you are a special … Read More

Afraid of the Dentist? How to Feel Calm in the Chair

Using Hypnosis, Relieve Your Fear of Seeing The Dentist Imagine going to the dentist.  Afraid of the dentist?  What kind of feelings and mind images does that create?  Fear?  Panic? Helplessness?  If a dental visit causes you to feel afraid, … Read More

Hypnosis for Better Health: A New, Healthier You

Many people remain unconvinced about hypnosis. At first mention of the word, they immediately associate it with magicians and scam artists. With movies and television shows painting the wrong picture of hypnosis, it is not a surprise at all that … Read More

Reducing Test Anxiety Physically

Examinations are a crucial part of one’s education. This is why they are a major source of stress for many students. A lot of them prepare by studying ahead of time but end up crippled on the examination day itself … Read More

Can EFT Tapping Help With Emotional Anxiety ?

What is Emotional Anxiety? Emotional anxiety is a form of emotional pain that creates a response from panic to the physical response of difficulty breathing and chest pain.  While it is considered an emotional pain, the brain responds the same … Read More